How to use meditation for confidence. Do you suffer from lack of self-confidence? Learning to meditate can help you build your self-confidence levels up. UPDATE MARCH 2013: I have recently released a detailed ebook about … Read more
By Seamus Anthony Here is a slightly exaggerated list of the reasons why my music career kind of stalled … 1) Either by fluke or an initial burst of hard work, achieve a minor level … Read more
By Steve Mills Many eastern spiritual texts put forward the idea that you must learn to have a full awareness of your whole self. While our self looks like it is an integrated whole from … Read more
… the trick is getting in touch with this truth so that you feel it. By Seamus Anthony If you read a lot of Zen stuff, enlightenment stuff, you’ll come across the idea that we … Read more
By Steven Mills There is nothing better then finding that you have carved out a spare hour in the day to sit and meditate. The daily worries of the world have started to float away, … Read more
By Steve Mills I have heard it said many a time that every person on this planet has a story tell. If you sat down with a pensioner from Melbourne, an office worker in Berlin … Read more
