About

Welcome To Rebel Zen

By Seamus Anthony

Rebel Zen is about inspiring you to find your Warrior’s Purpose and helping you to empower yourself to pursue this mission with passion and effectiveness.

The best place for you to start is by downloading, for free, my 2013 book: Taming The Monkey Mind: What Stops You & How To Stop That

I’m Seamus Anthony. I’m a musician. I also love to think about, write about and practice personal development.

seamus anthony

Me, pointing.

This obsession with personal development has helped me through anxiety, substance abuse and a depressing lack of focus in my life, through to a better place where I really feel great about my life and where it is going.

Rebel Zen is my way of helping you to feel better about your life and helping you to experience higher levels of health, happiness and success.

I’ve been a musician for more than 30 years now, all of my teenage and adult life, and I’ve been compulsively writing for longer than that (and writing is how I earn my living now).

I see being a musician and writer as my warrior’s mission and Rebel Zen is about that. It’s about going from “rebel without a cause” to “Zen Warrior of Purpose”.

Yeah, that’s right baby, we gonna earn you some sweet Rebel Zen Master stripes :-)

I’ve maintained this blog since 2008. If you choose to read back through the archives you’ll see that it’s been a journey of finding myself and getting clarity. I honestly feel that I am only just starting.

What now? Go, download my free 2013 book: Taming The Monkey Mind: What Stops You & How To Stop That