What is Rebel Zen?
Rebel Zen is you
Part of you is Rebel, part of you is Zen ... and all of this is OK.
I'm Seamus Anthony
I'm a musician. I also love to think about, write about and practice personal development.
This obsession with personal development has helped me through anxiety, substance abuse and a depressing lack of focus in my life, through to a better place where I (usually) really feel great about my life and where it is going.
Yeah, that's right, usually. Sometimes though - I feel shit. And that's ok. That's Rebel Zen.
Rebel Zen is my way of helping you to feel better about your life as it is, right now, while helping you to experience higher levels of health, happiness and success in the future.
I've been a musician...
...for more than 30 years now, all of my teenage and adult life, and I've been compulsively writing for longer than that.
I see being a musician and writer as my warrior's mission and Rebel Zen is about that. It's about going from "rebel without a cause" to "Zen Warrior of Purpose".
I've maintained this blog since 2008. If you choose to read back through the archives you'll see that it's been a journey of finding myself and getting clarity. I honestly feel that I am only just starting.
What now? We gonna earn you some sweet Rebel Zen Master stripes! Go, download your free copy of my latest book: Taming The Monkey Mind: What Stops You & How To Stop That