To be honest, after a few days of ‘go go go’, today I’m just plain stuffed, zonked, tired. When I am this pooped, I really struggle to be effective – and that got me to … Read more
The B-Type’s Guide To Getting Stuff Done
You know that thing where you’re not really a rush-rush-rush “A-type” person and you have a job and kids and you should do SOMETHING to keep fit but then you also want to chase a … Read more
Meditation Thoughts: What To Do When Your Monkey Won’t Sit Still
If you’ve ever tried meditation of any kind then you have probably experienced the “meditation blues”, i.e. you sit and focus on your breath or your mantra or whatever it is you do but the … Read more
How to Go From Stressed Out To Chilled Out Instantly, Anytime
Like everyone, I sometimes find myself feeling anxious and stressed out. But thankfully over the years I have learned, through meditation and conscious living, that I am able to instantly move from feeling stressed to … Read more
The Trick To Success
The way in which we garner results or consequences from the things we do is hardly mystical, you do something, you get a result. Wherever we are in life, whatever our circumstances, they are partially … Read more
Spirituality: An Art, Not A Science
The short version: I believe in a higher power, my ability to talk with enlightened beings and the existence of a divine plan. I also believe it’s all in my imagination, has only limited utility … Read more
Self-Mastery: The Door to Success?
Self-mastery, so my pet theory goes, is the common thread in the lives of successful, self-determined people that I have studied, both famous and obscure. By self-mastery I mean “the power to control one’s thoughts … Read more
Music and Music Business as a Discipline
Increasingly, I approach music and the whole business of being a musician like a martial artist does fighting. No matter where, with whom or even if I get to test my skills in battle, practicing … Read more
Cleaning Toilets
Once, I nearly became a rock star. True story! I was the singer in one of the most popular bands in my home town and things were looking very, very bright indeed. Pity I was … Read more
4 Tips for Success (And 1 Freakin’ Cool Dawg)
I found these tips really inspiring today. They helped me get some clarity back in the old noggin after a busy week’s serving my various masters. Some juice with which to keep rockin’ on. Maybe … Read more