The Tao of Cats and Dogs
By Séamus Anthony Ever wondered how some people manage to get up before the sun to meditate and exercise? Well, let me categorically confirm that I’m no expert, but recent* experiments have shown that three … Read more
By Séamus Anthony Ever wondered how some people manage to get up before the sun to meditate and exercise? Well, let me categorically confirm that I’m no expert, but recent* experiments have shown that three … Read more
By Seamus Anthony We all face plenty of problems in life, but most of them can be overcome if we take to them like a Samurai takes to battle with his sword. Be Objective If … Read more
By Steve Mills Many eastern spiritual texts put forward the idea that you must learn to have a full awareness of your whole self. While our self looks like it is an integrated whole from … Read more
By Séamus Anthony You don’t need drugs to get high. Pure, substance-free bliss is waiting for you right now! Sound like advertising copy? Maybe, but it’s true. The only thing is – it’s one of … Read more
By Steven Mills There is nothing better then finding that you have carved out a spare hour in the day to sit and meditate. The daily worries of the world have started to float away, … Read more
By Seamus Anthony Ennis If you have tried different methods to achieve happiness (meditation, reading self-help books, therapy, etc.) but have not succeeded then I’d like to share with you a very simple trick to … Read more
By Steve Mills Remember a few years ago when that song came out, I’m sure you know the one. It had a super catchy chorus, more hooks than a fishing shop and embedded itself so … Read more
By Steve Mills I have heard it said many a time that every person on this planet has a story tell. If you sat down with a pensioner from Melbourne, an office worker in Berlin … Read more
You Are Already Enlightened! That’s right, and no – I’m not joking. Zen Masters have publicly said that we are all enlightened, the trick is knowing it (or getting in touch with it). And if … Read more